Elvie Trainer is the award-winning Kegel trainer for your pelvic floor. Simply place it in the vagina and connect to the app for real-time feedback while exercising and being guided through a fun five-minute workout to improve intimate health, bladder control and postpartum aftermath.

The pelvic floor is a powerful set of muscles that sit like a hammock between your tailbone and pubic bone. They lift and hold your pelvic organs, help with bladder and bowel control and support the abdominal muscles and back.