Peech Journal

Endometriosis - the hidden disease

Can it really be true that it can take an average of 6 to 7 years before a correct endometriosis...

Birth preparation - how to get started

Birth preparation: Find the method that's right for you This journal is written in collaboration with Momkind. What is childbirth...

5 tips til at genfinde sexlivet efter fødsel

Der er mange ubekendte faktorer i relation til graviditet og fødsel, men én ting er sikker og det er, at...

7 steps for using Binder Tape

What is Binder Tape? Bindertape, also called trans tape or chest tape, is designed to bind the breast tissue. It...

The great guide to vaginismus

This article is written by UroGynOb's Physiotherapist, Nanna Møller Nissen, owner of Klinik Krop og Underliv. She works daily with...

5 sex positions for people with mobility issues

In this post, we’ll guide you through different sex positions that work well if you're challenged by reduced physical mobility...

Sådan kan vejrtrækningsøvelser forbedre dit liv

Vejrtrækningsøvelser er noget, som mange af os ikke får prioriteret. Vores vejrtrækning påvirker vores hverdag og afgør hvordan vi har det i kroppen - alligevel glemmer vi ofte at fokusere på den. Læs med her og lær, hvordan du kan bruge din vejrtrækning til at opnå større velvære, både seksuelt og generelt.   Dybe vejrtrækninger og stress Dybe vejrtrækninger er din bedste ven, hvis du føler dig stresset. Vejrtrækningen er ofte det første, der bliver påvirket, når du bevæger dig ind i en presset tilstand - og det er også...

Læs Mere

Boundary setting and your needs

Written by Molly Mørch - sexologist & psychotherapist specializing in sexology and trauma I often see clients who want to...

Why you shouldn't be ashamed of herpes

In a recent Instagram story from @Peech about confessions, there was a response about herpes. It's a topic that comes...

5 ideas for solodates

In a busy life, it can be rewarding to set aside some time for self-care and nurturing. Self-care can take...

Sådan kan du give tantra massage

Tantra er sanskrit, og kan oversættes til at betyde teknik eller metode til frigivelse eller befrielse. Der er flere forskellige måder...

How do you take hot masculine nudes?

As an addition to our article on how to send nude photos, in this article we guide you on how to take great nude photos that emphasize the masculine. Below we've gathered a number of examples of hot masculine nudes. Remember that sexual images, audio clips and videos can be created both for the purpose of sending to others, but also to cultivate one's sexiest self. Read on as we guide you to photos and videos you can take of yourself and possibly send to your partner(s).Highlight your back If...

Læs Mere

The blossoming of the hidden kink part 2 - about dementia and taboo

Written by Betina Lassen, specialist in dementia and psychiatry, Marte Meo- and occupational therapistDementia, sex and taboo Elise looks over at her...

Sex addiction

Sex is everywhere, and most of us have thoughts of a sexual nature several times a day. 80.4% of Danes...

Discharge - the vaginas superpower

Everyone with a vagina experiences it - few talk about it. The very word "discharge" doesn't sound like something to...

Pelvic floor training for people with a penis

A strong pelvic floor has many benefits for all bodies, yet few people associate pelvic floor exercises with people with...

What are hemorrhoids?

Most people will experience hemorrhoids at some point in their lives - statistics say 1 in 3. But what exactly...