7 steps for using Binder Tape

7 steps for using Binder Tape

What is Binder Tape? Bindertape, also called trans tape or chest tape, is designed to bind the breast tissue. It...

The great guide to vaginismus

The great guide to vaginismus

This article is written by UroGynOb's Physiotherapist, Nanna Møller Nissen, owner of Klinik Krop og Underliv. She works daily with...

5 sex positions for people with mobility issues

5 sex positions for people with mobility issues

In this post, we’ll guide you through different sex positions that work well if you're challenged by reduced physical mobility...

Sådan kan vejrtrækningsøvelser forbedre dit liv

Sådan kan vejrtrækningsøvelser forbedre dit liv

Vejrtrækningsøvelser er noget, som mange af os ikke får prioriteret. Vores vejrtrækning påvirker vores hverdag og afgør hvordan vi har...

Grænsesætning og dine behov

Grænsesætning og dine behov

Skrevet af Molly Mørch - sexolog & psykoterapeut med speciale i sexologi og traumer Jeg ser ofte klienter som ønsker at...

Why you shouldn't be ashamed of herpes

Why you shouldn't be ashamed of herpes

In a recent Instagram story from @Peech about confessions, there was a response about herpes. It's a topic that comes...

5 ideas for solodates

5 ideas for solodates

In a busy life, it can be rewarding to set aside some time for self-care and nurturing. Self-care can take many different forms, and if you're looking for ideas for activities you can do on your own, check out our guide here! A trip to the movies A trip to the movies is a classic date choice, but can also be a great way to enjoy your own company. Choose a movie you've wanted to see for a long time or be open to finding new favorites - it's totally...

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Sådan kan du give tantra massage

Sådan kan du give tantra massage

Tantra er sanskrit, og kan oversættes til at betyde teknik eller metode til frigivelse eller befrielse. Der er flere forskellige måder...

How do you take hot masculine nudes?

How do you take hot masculine nudes?

As an addition to our article on how to send nude photos, in this article we guide you on how...

The blossoming of the hidden kink part 2 - about dementia and taboo

The blossoming of the hidden kink part 2 - about dementia and taboo

Written by Betina Lassen, specialist in dementia and psychiatry, Marte Meo- and occupational therapistDementia, sex and taboo Elise looks over at her...

Sex addiction

Sex addiction

Sex is everywhere, and most of us have thoughts of a sexual nature several times a day. 80.4% of Danes...

Discharge - the vaginas superpower

Discharge - the vaginas superpower

Everyone with a vagina experiences it - few talk about it. The very word "discharge" doesn't sound like something to be proud of - but you should be. Despite the fluid's many properties, the wording still manages to indicate that it's something we should distance ourselves from. Like it's something that just needs to come "out". Discharge is not something we should distance ourselves from - actually quite the opposite. It's a quality we should value, and it should have a name that reflects all its superpowers. But what is...

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Pelvic floor training for people with a penis

Pelvic floor training for people with a penis

A strong pelvic floor has many benefits for all bodies, yet few people associate pelvic floor exercises with people with...

What are hemorrhoids?

What are hemorrhoids?

Most people will experience hemorrhoids at some point in their lives - statistics say 1 in 3. But what exactly...

How do you send a nude?

How do you send a nude?

Nude photos can be really sexy to send and receive - here, we guide you through precautions, legislation and how...

The different types of orgasms (for people with vulva)

The different types of orgasms (for people with vulva)

When talking about orgasms for people with vulva, it is typically the clitoral and vaginal orgasms that are mentioned. Maybe...

What is sexual aftercare?

What is sexual aftercare?

While many are experienced and good at talking about how sex is initiated and how the act unfolds, the part...